Do you like pomegranate juice?
Phytochemical compounds is pomegranate reduce LDL cholesterol formation & blood pressure. Taking one ounce of pomegranate juice per day has shown to reduce plaque build-up in patients with carotid artery blockages, as outlined in the Journal of Clinical Nutrition.
Tips: Buy 100% pure pomegranate juice with no added sugar of snack on pomegranate seeds with water and straining the pulp.
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