Benefits Of Purslane 🌿

Benefits Of Purslane 🌿 IF YOU SEE THIS PLANT IN YOUR BACKYARD, DON'T STEP ON IT! • It is Purslane • It is used by people who have Asthma and Bronchial Complaints, Diabetes, Fungal Infections and those who want to lower their cholesterol levels.” • Overlooked medicinal plant • High in iron, omega-3 fatty acids, antioxidants, minerals & vitamins • Supports heart health & boosts the immune system • Its leaf & stem are succulent, mild, crispy (when raw), mucilaginous, slightly tangy; cooking increases the sour flavor CULINARY USES: • Leaf, stem, & flower: raw in salad, goddess dressing; cooked in soup, sauté • Flower: raw in butter, as a general garnish • Seed: raw or cooked. Join ➡️ Health Care ✅️